1:1 Nervous System coaching with Heather
six (45) minute sessions
once/week or twice/month options available
Do
you need a listening ear?
do you need to procss life events?
Do you want to focus on healthy habits and set SMART goals to achieve them?
Do you want to discuss setting and holding boundaries?
Do you want to discuss how to choose a safe(r) counselor?
do you need practical tips, tools, and resources for
resting, regulating, and resetting your nervous system?
BONUs content: when you purchase the four session package
You will also receive six videos from
Nervous system rest, regualte, reset (savings of 50%)
and free access to my boundaries group coaching videos.
Please note, if you have already purchased the nervous systeM
video content, please message me for a discount code.
(Note: I am not a counselor. My coaching services are not intended to take the place
of licensed, trauma-trained, abuse-trained, nervous system-trained therapy.)
please confirm availability with Heather before registering.