1:1 Nervous System coaching with Heather

six (45) minute sessions
once/week or twice/month options available


Do you need a listening ear? 

do you need to procss life events?

Do you want to focus on healthy habits and set SMART goals to achieve them? 

Do you want to discuss setting and holding boundaries? 

Do you want to discuss how to choose a safe(r) counselor? 
do you need practical tips, tools, and resources for 
resting, regulating, and resetting your nervous system?

BONUs content: when you purchase the four session package
You will also receive six videos from 
Nervous system rest, regualte, reset (savings of 50%)
and free access to my boundaries group coaching videos.

Please note, if you have already purchased the nervous systeM 
video content, please message me for a discount code.

(Note: I am not a counselor. My coaching services are not intended to take the place 
of licensed, trauma-trained, abuse-trained, nervous system-trained therapy.)


please confirm availability with Heather before registering. 








ABOUT COACH HEATHER: 
I AM A CERTIFIED FAITH-BASED ABUSE ADVOCATE 
THROUGH GIVE HER WINGS ACADEMY.

I'VE LISTENED TO HUNDREDS OF HOURS OF ABUSE RECOVERY PODCASTS, 

READ DOZEN OF BOOKS, AND I FACILITATE AN 
ONLINE SUPPORT GROUP FOR HUNDREDS OF WOMEN. 

I MEET ONE ON ONE WITH MANY DEAR SISTERS EACH WEEK AND I'M EXCITED TO 

CREATE THIS SPACE FOR OTHERS TO HEAL. 

I’VE COME THROUGH THE FIRE AND HAVE LEARNED SO MUCH ON MY JOURNEY. 

ONCE THE LIGHTS TURNED ON FOR ME, I WANTED TO FLIP 

EVERY SWITCH TO HELP THOSE IN DARKNESS SEE TRUTH AND BE SET FREE.

MY PAIN IS NOT IN VAIN IF IT HELPS OTHERS GAIN THEIR HEALING. 

Please note, I am not a licensed counselor.
coaching sessions are not intended 
to take the place Of licensed care. 

   

HERE'S WHAT OTHERS ARE SAYING 
About Heather And held & Healed