Heather Elizabeth
For over forty years, I lived with constant chaos, abuse and in a state of dysregulation.
I took care of others, but I had no idea how to take care of myself.
My body was sick.
My mind was tormented.
My spirit was broken.
I endured abuse of every kind and barely crawled through each day.
I was sick and tired of being sick and tired.
Since 2016, have worked intentionally to HEAL.
I pursued therapy, became a certified survivor advocate through
Give Her Wings Academy, and launched a Facebook Support group
survivors of domestic violence and spiritual abuse.
Held & Healed...held by Jesus is what I have always been. Healed is what
I will be when I meet Him face to face. "&" is where I am living, here and now.
It is important to expose abuse of all kinds and offer solutions to
empower and equip survivors, and I strive to do that every day through my personal
profiles, in groups, and on the Held & Healed podcast.
The thing that lights me up, the thing that excites me,
is healing and helping others heal...in body, mind, and spirit.
I consider myself to be a resource of resources.
My pain is not in vain if I can help others gain their healing.
I invite you to join me and my many others on this journey.
If you are a Christian Woman, rebuilding your life after an abuse,