Heather Elizabeth

For over forty years, I lived with constant chaos, abuse and in a state of dysregulation. 

I took care of others, but I had no idea how to take care of myself.

My body was sick.

My mind was tormented.

My spirit was broken.

I endured abuse of every kind and barely crawled through each day.

I was sick and tired of being sick and tired.

Since 2016, have worked intentionally to HEAL.

I pursued therapy, became a certified survivor advocate through 
Give Her Wings Academy, and launched a Facebook Support group 
survivors of domestic violence and spiritual abuse. 

Held & Healed...held by Jesus is what I have always been. Healed is what 
I will be when I meet Him face to face. "&" is where I am living, here and now. 

It is important to expose abuse of all kinds and offer solutions to
 empower and equip survivors, and I strive to do that every day through my personal
profiles, in groups, and on the Held & Healed podcast. 

The thing that lights me up, the thing that excites me, 
is healing and helping others heal...in body, mind, and spirit.

I consider myself to be a resource of resources. 

My pain is not in vain if I can help others gain their healing.

I invite you to join me and my many others on this journey.

If you are a Christian Woman, rebuilding your life after an abuse, 
join us at Held & Healed.

Ready to learn more? Contact me!