Heather Elizabeth Logo

Clear Your Mind. Feel Balanced. Boost Your Energy.

NeurOptimal® neurofeedback sessions offer a gentle, drug-free method to support your brain's natural ability to heal and regulate itself. Experience lasting calm, clarity, and resilience.

Book Your Session
NeurOptimal neurofeedback session

Does This Sound Familiar?

You feel overwhelmed, mentally foggy, or emotionally drained. Sleep doesn't come easy. Stress follows you everywhere. You know something needs to change, but you're looking for a natural, non-invasive approach that actually works.

Racing Thoughts

A mind that won't quiet down, making it hard to focus or relax.

Poor Sleep

Tossing and turning, waking up tired, never feeling fully rested.

Chronic Stress

Feeling on edge, anxious, or emotionally reactive throughout the day.

Brain Fog

Difficulty concentrating, forgetfulness, and lack of mental sharpness.

Heather Elizabeth - NeurOptimal Trainer

Meet Heather

NeurOptimal® trains your brain to work more smoothly, creating lasting changes that positively impact all areas of your life. Each session is easy and relaxing — just sit back as the system softly guides your brain toward healthier patterns.

Whether you're a parent wanting to help your child succeed, a student needing better focus, or an adult looking to reduce stress — neurofeedback can help.

Balance your nervous system
Ease stress and anxiety
Improve sleep and relaxation
Increase focus and mental clarity
Build emotional resilience
Elevate your overall well-being
Book Your Session

Simple Pricing

Invest in your well-being with flexible session options. Currently offering sessions to friends and family.

Single Session

$55

per session

  • ✓   Full NeurOptimal® session
  • ✓   Relaxing, comfortable environment
  • ✓   No commitment required
Book a Session
Best Value

10-Session Package

$550

Buy 10, get 1 free

  • ✓   11 sessions total
  • ✓   Save $55 with bonus session
  • ✓   Deeper, lasting results
Get the Package

Frequently Asked Questions

What is NeurOptimal® neurofeedback?
NeurOptimal® is an advanced neurotechnology designed to support the brain's natural ability to adjust and reorganize over time. It is fully automated and is not a medical treatment or a diagnostic tool. It reflects real-time activity back to the central nervous system, offering the brain an opportunity to adapt and reorganize on its own terms.
What does a session feel like?
Each session is easy and relaxing. You simply sit back comfortably while small sensors on your scalp and ears pick up brain activity. You'll listen to music that pauses briefly from time to time — these micro-interruptions are the feedback that helps your brain self-correct. Most people find it deeply calming.
How many sessions will I need?
Everyone is different. Some people notice shifts after just a few sessions, while others benefit from a longer series. Many clients find that a package of 10-20 sessions provides a solid foundation for lasting change. Heather can help you determine what's right for you.
Is NeurOptimal® safe?
Yes. NeurOptimal® is non-invasive, drug-free, and has been used safely by people of all ages for over 25 years worldwide. It does not push the brain in any direction — it simply provides information that allows the brain to optimize itself.
Where are sessions held?
Sessions are currently held at Heather's home. Reach out to book your appointment and get directions.
Heather Elizabeth

Your Brain Has Incredible Potential

Your brain has incredible potential to support the kind of life you desire. Let Heather help you unlock it. Book your sessions today and experience the calm, clarity, and balance you've been looking for.

info@HeatherElizabeth.org