
October 16–18, 2026 • Port Republic, Virginia
A nurturing weekend for Christian women rebuilding after abuse.
Gather. Connect. Rest. Reset. Regulate.
Early Bird Registration: $250 (by June 1)
Space limited to 40 • First come, first served
The weight of rebuilding after abuse can feel relentless. The constant vigilance, the emotional exhaustion, the loneliness of a journey others don't fully understand. You've been strong for so long — but strength without rest leads to burnout.
Maybe you've been longing for a safe space where you can simply be — without explaining, without performing, without holding it all together. A place where other women truly understand.
"Through meaningful activities and shared experiences, we'll honor and celebrate the strength within each of us."
A weekend designed to help you heal — body, mind, and spirit
Healing modalities focused on rest, regulation, and resetting your nervous system.
On-site creative and nature-based activities. Saturday free time (1–6 PM) for hiking and enjoying fall foliage.
Build lasting connections with like-minded women in a safe, nurturing environment.
Lunch on Saturday and Sunday included. Plus a Perfect Potluck signup for snacks, breakfasts, and evenings.
The first 15 to register can sign up for a 15-minute chair massage (additional cost).


Heather is the founder of Honor Project Movement Inc., a nonprofit dedicated to empowering women who are rebuilding after abuse. With deep compassion and lived experience, she creates spaces where women can find safety, connection, and healing.
The Held & Healed Retreat is her heart's work — a weekend where you can lay down the weight you've been carrying and simply be held in community.
Brought to you by
Honor Project Movement Inc.
Everything you need to know about the retreat

October 16–18, 2026 • Port Republic, Virginia
$250 Early Bird (by June 1)
Only 40 spots available • Non-refundable, transferable
This event is a fundraiser for Honor Project Movement Inc.
Your support helps empower women rebuilding after abuse. Thank you.