Boundaries Videos 
+ Group Coaching








You are invited to explore this series of videos and six Zoom sessions. 

Participants can watch the corresponding video and we'll use our group time to discuss each one. 

We will meet on Monday evenings, from 7-8 PM EST, beginning April 20,

Boundaries topics include:

"I set boundaries to respect myself and to honor my healing."

"I have a limited amount of time, energy, and resources each day."

"I do not have to engage with unsafe people."

"I do not owe anyone an explanation."

"Rest is necessary to sustain life and good health."

"I am accountable to God above all others." 





 
Host: Heather Elizabeth of 
Held & Healed
















 
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Once you register, you will receive an email list with Zoom and video links.