Heather Elizabeth

For over forty years, I let toxins attack me from every direction.

I took care of others, but I had no idea how to take care of myself.

My body was sick.

My mind was tormented.

My spirit was broken.

I endured abuse of every kind and barely crawled through each day.

I was sick and tired of being sick and tired.

In the past five years, I have worked intentionally to HEAL.

I have kicked toxins to the curb--toxic personal care products, 
toxic foods, toxic cleaning supplies, toxic relationships, toxic mindsets...


Healing is flowing.

The thing that lights me up, the thing that excites me, 
is healing and helping others heal...in body, mind, and spirit.

My pain is not in vain if I can help others gain their healing.

I invite you to join me and my many others on this journey.

If you are a Christian Woman, rebuilding your life after an abuse, 
join us at Held & Healed.

Ready to learn more? Contact me!