Held and healed 
group coaching:

12 Truths 
that will renew your mind 
as you rebuild your life 
after an abusive marriage

join us for Three months of group coaching 
and longterm access to an 
exculusive facebook group

 are you a christian woman who is SEPARATED or DivOrced?

not sure how to put one foot in froNt of the other?

Do you want to grow and heal but don't know where to start?

Not able to concentrate long enough to read a book?
(#traumabrain)

Do you just feel stuck?

not sure who you even are?

Overwhelmed?

Alone?


YOU ARE INVITED TO JOIN HELD & HEALED 
12 Truths GROUP COACHING

during our three months together, we will:

* Discuss systems of abuse 

* Be encouraged to tell the truth about our realities 

* Identify lies we believe and replace with truth 

Here are some of the truths we will unpack together:

"God loves me (a Person) more than he loves my marriage (an institution)."

"Abuse is so much more than broken bones and bruises."

"I set boundaries to respect myself and honor my healing."

"I am strong and I have strengths i've yet to discover."

"I am not alone." 

"My story matters." 
 
* Be introduced to resources that will enhance and accelerate your healing journey 

* Learn ways to self-care and self-sooth when triggered 

* Experience community in a private facebook group and during zooms (we will alternate between
zooms and facebook lives on saturday mornings at 10 am est,
beginning
december 11)

AS YOU APPLY THE TRUTHS SHARED, YOU WILL MOVE FROM STUCK TO EQUIPPED, FROM DEFEATED TO EMPOWERED.

Space in limited, register now!

intro COST IS JUST $119, 
FOR THREE MONTHS of group coaching 
AND LONGTERM ACCESS TO THE PRIVATE GROUP.



ABOUT COACH HEATHER: I AM A CERTIFIED FAITH-BASED ABUSE ADVOCATE THROUGH GIVE HER WINGS ACADEMY.

I'VE LISTENED TO HUNDREDS OF HOURS OF ABUSE RECOVERY PODCASTS, READ DOZEN OF BOOKS, AND I FACILITATE AN ONLINE SUPPORT GROUP FOR HUNDREDS OF WOMEN. 

I MEET ONE ON ONE WITH MANY DEAR SISTERS EACH WEEK AND I'M EXCITED TO CREATE THIS SPACE FOR OTHERS TO HEAL. 

I’VE COME THROUGH THE FIRE AND HAVE LEARNED SO MUCH ON MY JOURNEY. 

ONCE THE LIGHTS TURNED ON FOR ME, I WANTED TO FLIP EVERY SWITCH TO HELP THOSE IN DARKNESS SEE TRUTH AND BE SET FREE.

MY PAIN IS NOT IN VAIN IF IT HELPS OTHERS GAIN THEIR HEALING. 

   

HELD & HEALED IS CHANGING LIVES! HERE'S WHAT OTHERS ARE SAYING: